CRISIS HOTLINE: Call or text 988, ANYTIME if you need to talk.

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    • Home
    • Mental Health
    • Food Banks
    • Housing & Clothing
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    • Español
      • Inicio
      • Salud Mental
      • Alimentos y Ropa
      • Banco de Alimentos
      • Harbor Strong Espanol
Help In The Harbor
  • Home
  • Mental Health
  • Food Banks
  • Housing & Clothing
  • Harbor Strong
  • Español
    • Inicio
    • Salud Mental
    • Alimentos y Ropa
    • Banco de Alimentos
    • Harbor Strong Espanol

Find help. learn. Volunteer.

Find help. learn. Volunteer.Find help. learn. Volunteer.Find help. learn. Volunteer.

Learn about substance misuse prevention, mental health, and building positive communities in Grays Harbor County Washington. 

Local Resources

Find help. learn. Volunteer.

Find help. learn. Volunteer.Find help. learn. Volunteer.Find help. learn. Volunteer.

Learn about substance misuse prevention, mental health, and building positive communities in Grays Harbor County Washington. 

Local Resources

learn more about these important topics:

food + health insurance

food + health insurance

food + health insurance

Washington Connection offers you a fast and easy way to apply for a variety of public benefits.


  • Food
  • Cash
  • Child Care
  • Long-Term Care
  • Medicare Savings Programs
  • Medical assistance (Age 65 or older, blind, or disabled)


See if you qualify:

Washington DSHS

Mental Health Help:

food + health insurance

food + health insurance

Click here to find out where to find mental health help. 


For a mental health

emergency: dial 988

OPEN 24-hours a day; It's FREE and anonymous!  

See Full List of providers

tobacco & Vaping:

food + health insurance

Talk with your kids:

Info on tobacco & vaping. Reaching for a vape or cigarette may seem like a quick fix, but nicotine can actually keep you from finding your calm. Go to Choose you WA to learn more. 

Learn about smoking

Talk with your kids:

Talk with your kids:

Talk with your kids:

Learn more about how to talk to your kids about drugs, alcohol, cannabis, and substance misuse.


Teens agree; Your influence matters! 

Start talking now

Safe RX storage:

Talk with your kids:

What is fentanyl?

Learn more about locking up cannabis and medications, and about how to safely dispose of unused medications.  


Grays Harbor residents lock up meds to reduce risks! 

Safe Storage

What is fentanyl?

Talk with your kids:

What is fentanyl?

Information about fentanyl,  and how to reverse an  overdose. What is it, why is it dangerous? 


Learn more to keep your community safe!

friends for life

drug Guide:

Mental Health HUB:

cannabis info:

Knowledge is key to prevention: A comprehensive guide of substance-specific information from the partnership to end addiction. 

about drugs

cannabis info:

Mental Health HUB:

cannabis info:

Need to brush up on the basics about cannabis—also called pot, weed, or marijuana?


Knowing how it can impact your health can help you make the best decisions about your wellbeing.

Learn more at you can

Mental Health HUB:

Mental Health HUB:

Mental Health HUB:

This website is designed by teens for teens and their families / parents.


Tips for mental health: processing stress, handling emotions and supporting peers. 

NEXUS grays harbor

YOUTUBE

WISE program

Mental Health HUB:

Do you like to learn by watching videos? 


Check out our videos and playlists on prevention, addiction & meditation videos on our Youtube channel:

Help in the Harbor Youtube

WISE program

WISE program

WISE program

We partner with youth and families to develop a collaborative plan that builds on their strengths and needs while supporting the youth and family in a community setting. 


WISE stands for Wraparound with Intensive Services. WISe is a voluntary service that takes a team approach to meeting your child’s needs. 

WISE grays harbor

CIHS

WISE program

WISE program

Community Integrated Health Solutions: mission is to assist individuals with mental health and/or substance abuse disorders to obtain necessary, skills, counseling, medication management, and support services to improve their quality of life and level of functioning. 

Visit cihs website

Want to Volunteer with us?

Sign up here to join us at a coalition meeting. Meetings are typically only once a month. Always Accepting New Members; JOIN US!

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GRAYS HARBOR PREVENTION COALITIONS:

Logo for Elevate East County Prevention Coalition

Elevate East County, Elma

Elevate East County, Elma

Elevate East County, Elma

Elevate East County is a prevention coalition made up of parents, students, teachers, service providers, and community members who encourage our youth to rise about drug and alcohol use; making better choices for themselves and future generations. 

Logo for My TOWN coalition in Hoquiam.

My TOWN, Hoquiam

Elevate East County, Elma

Elevate East County, Elma

MYTOWN Coalition is a community-driven organization dedicated to creating a drug-free environment in Hoquiam, Washington. Our coalition brings together diverse stakeholders including youth, parents, educators, law enforcement, healthcare providers, and community leaders.

Logo for Harbor Strong Prevention Coalition in Aberdeen, Washington.

Harbor Strong, Aberdeen

Elevate East County, Elma

Harbor Strong, Aberdeen

Harbor Strong is a substance misuse prevention coalition in Aberdeen, Washington. We work to reduce drug and alcohol misuse through education, community action, and a shared commitment to healthy, positive living. 

Always Accepting New Members! 

watch our videos, on youtube!

GRAYS HARBOR PREVENTION ADS:

Naloxone Saves Lives. Learn to use it, carry it.

Featuring Jerry Rajcich, and Sgt. Neil from the Aberdeen Police Department/Harbor Strong Coalition.

Grays Harbor Drives Sober.

Featuring Cosmopolis resident and new Mom Haley, from Grays Harbor Public Health. 

Lock up your Medications & Substances.

Featuring Sindee, Aberdeen resident and  Harbor Strong coalition member. 

join one of our local prevention coalitions!

Click the logo to go to their page

Logo for Elevate East County Substance Use Prevention Coalition in Elma, WA.
Logo for My TOWN Hoquiam, Substance Use Prevention Coalition in Hoquiam, WA.
Green square with clouds and tree, words: Harbor Strong. Logo for Aberdeen prevention coalition.

The information on this website is for general awareness and educational purposes only. It is not a substitute for professional medical, legal, or mental health advice. Always talk to a qualified provider before making decisions based on content from this site.


We do our best to keep everything accurate and up to date, but we can’t guarantee the status of every listed resource—especially those submitted by outside users. We recommend contacting providers directly to confirm details.


Most links go to external websites. These links do not imply endorsement of the organizations, content, services, or opinions expressed on those sites.


If you need information in a different format or require a reasonable accommodation, please reach out to the Grays Harbor County ADA Coordinator at (360) 249-4144 ext. 1513.


COPYRIGHT © 2025 HELP IN THE HARBOR - ALL RIGHTS RESERVED.

Website by Cynthia Garcia

In Case of A Mental Health Emergency:

In case of a mental health emergency, dial the National Suicide Hotline at 988. 24 hours a day 7 days a week

_________

En caso de una emergencia de salud mental, llame a la Línea Nacional de Prevención del Suicidio al 988. Disponible las 24 horas del día, los 7 días de la semana.

Go to 988 website

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